Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 2/2/20 @ 12:29 AM
Difficulty: 8.26 / 10
202kj
66rpm
38%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/28/20 @ 12:42 AM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/27/20 @ 11:53 PM
Difficulty: 7.09 / 10
72kj
51rpm
30%
8mph
20 min Sleep Meditation
Kristin McGee
Monday 1/27/20 @ 3:19 AM
Difficulty: 2.6 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 1/27/20 @ 2:47 AM
Difficulty: 2.6 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/27/20 @ 12:10 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/26/20 @ 11:23 PM
Difficulty: 6.84 / 10
215kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/26/20 @ 2:19 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/26/20 @ 1:12 PM
Difficulty: 6.95 / 10
284kj
71rpm
38%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/4/20 @ 2:50 PM
Difficulty: 8.58 / 10
219kj
60rpm
44%
15mph