Workouts

5 min Post-Ride Stretch
Bradley Rose
Sunday 11/6/22 @ 3:32 PM
Difficulty: 3.21 / 10
 
30 min LOL Cody
Cody Rigsby
Sunday 11/6/22 @ 3:0 PM
Difficulty: 0 / 10
113kj
77rpm
32%
13mph
Thursday 11/3/22 @ 12:29 PM
Difficulty: NaN / 10
 
Wednesday 11/2/22 @ 12:44 PM
Difficulty: NaN / 10
 
Tuesday 11/1/22 @ 12:42 PM
Difficulty: NaN / 10
 
Sunday 10/30/22 @ 1:1 PM
Difficulty: NaN / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 10/29/22 @ 3:10 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 10/29/22 @ 2:58 PM
Difficulty: 6.11 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 10/29/22 @ 2:52 PM
Difficulty: 3.26 / 10
 
5 min Post-Ride Stretch
Charlotte Weidenbach
Saturday 10/29/22 @ 2:51 PM
Difficulty: 3.23 / 10