Workouts
113kj
77rpm
32%
13mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 10/29/22 @ 3:10 PM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 10/29/22 @ 2:58 PM
Difficulty: 6.11 / 10
5 min Post-Ride Stretch
Charlotte Weidenbach
Saturday 10/29/22 @ 2:51 PM
Difficulty: 3.23 / 10