Workouts
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/24/23 @ 1:57 PM
Difficulty: 8.67 / 10
162kj
95rpm
31%
15mph
313kj
92rpm
32%
15mph
227kj
91rpm
31%
15mph
228kj
87rpm
32%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/19/23 @ 2:57 PM
Difficulty: 6.7 / 10
149kj
89rpm
32%
15mph
10 min Full Body Stretch
Callie Gullickson
Friday 5/19/23 @ 1:25 AM
Difficulty: 4.38 / 10
231kj
91rpm
32%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/17/23 @ 9:10 PM
Difficulty: 7.71 / 10
383kj
88rpm
34%
15mph