beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 5/21/21 @ 5:53 AM
Difficulty: 2.99 / 10
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30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Friday 5/21/21 @ 5:20 AM
Difficulty: 6.55 / 10
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114kj
88rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/20/21 @ 12:38 AM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 5/19/21 @ 11:28 PM
Difficulty: 8.08 / 10
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281kj
90rpm
31%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/18/21 @ 12:50 AM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/17/21 @ 11:47 PM
Difficulty: 7.36 / 10
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254kj
89rpm
30%
14mph
5 min Post-Ride Stretch
Olivia Amato
Friday 5/14/21 @ 6:28 PM
Difficulty: 3.35 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Friday 5/14/21 @ 5:56 PM
Difficulty: 6.1 / 10
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121kj
93rpm
29%
14mph
15 min Relaxing Meditation
Ross Rayburn
Friday 5/14/21 @ 11:20 AM
Difficulty: 3.55 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 5/13/21 @ 6:29 PM
Difficulty: 3.35 / 10
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