Workouts

20 min Kindness Meditation
Aditi Shah
Saturday 5/4/19 @ 3:44 AM
Difficulty: 3.61 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/4/19 @ 2:31 AM
Difficulty: 3.11 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/4/19 @ 1:57 AM
Difficulty: 6.37 / 10
281kj
84rpm
45%
19mph
20 min Body Scan Meditation
Aditi Shah
Wednesday 5/1/19 @ 6:28 PM
Difficulty: 2.93 / 10
 
20 min Hip Hop Fun Walk
Oliver Lee
Wednesday 5/1/19 @ 5:46 PM
Difficulty: 3.73 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/1/19 @ 5:21 PM
Difficulty: 3.11 / 10
 
10 min Low Impact Ride
Matt Wilpers
Wednesday 5/1/19 @ 5:9 PM
Difficulty: 4.41 / 10
58kj
74rpm
40%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/1/19 @ 4:21 PM
Difficulty: 8.69 / 10
434kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/29/19 @ 4:3 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 4/29/19 @ 3:15 PM
Difficulty: 8.62 / 10
483kj
82rpm
48%
20mph