beachgrillerbl
Myrtle Beach, SC #XXL
Total Rides: 118

Following

beachgrillerbl
Myrtle Beach, SC #XXL
Total Rides: 118

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Monday 5/13/19 @ 4:24 PM
Difficulty: 9.36 / 10
View Class
288kj
80rpm
55%
23mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 5/13/19 @ 4:11 PM
Difficulty: 6.13 / 10
View Class
87kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/11/19 @ 12:36 AM
Difficulty: 3.11 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Saturday 5/11/19 @ 12:0 AM
Difficulty: 7.77 / 10
View Class
301kj
82rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/7/19 @ 9:23 PM
Difficulty: 3.11 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 5/7/19 @ 8:50 PM
Difficulty: 7.8 / 10
View Class
317kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/6/19 @ 5:46 PM
Difficulty: 3.28 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Monday 5/6/19 @ 4:58 PM
Difficulty: 8.26 / 10
View Class
477kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/5/19 @ 9:17 PM
Difficulty: 3.11 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Sunday 5/5/19 @ 8:14 PM
Difficulty: 8.47 / 10
View Class
638kj
79rpm
49%
20mph