Workouts

15 min Low Impact Ride
Emma Lovewell
Friday 2/23/24 @ 2:15 PM
Difficulty: 5.43 / 10
106kj
78rpm
42%
17mph
30 min 80s Ride
Jenn Sherman
Friday 2/23/24 @ 1:42 PM
Difficulty: 7.56 / 10
223kj
76rpm
44%
18mph
30 min 90s Ride
Cody Rigsby
Wednesday 2/21/24 @ 12:25 PM
Difficulty: 7.41 / 10
212kj
75rpm
43%
17mph
10 min K-Pop Core Strength
Emma Lovewell
Tuesday 2/20/24 @ 3:57 PM
Difficulty: 6.54 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 2/20/24 @ 3:46 PM
Difficulty: 3.54 / 10
19kj
73rpm
32%
13mph
45 min My Mixtape Ride
Jenn Sherman
Tuesday 2/20/24 @ 2:56 PM
Difficulty: 0 / 10
321kj
79rpm
42%
17mph
20 min Rock Ride
Emma Lovewell
Monday 2/19/24 @ 3:23 PM
Difficulty: 7.42 / 10
132kj
80rpm
39%
17mph
30 min Low Impact Ride
Jenn Sherman
Thursday 2/15/24 @ 12:24 PM
Difficulty: 6.46 / 10
204kj
80rpm
40%
17mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 2/14/24 @ 1:18 PM
Difficulty: 6.53 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 2/14/24 @ 12:29 PM
Difficulty: 7.56 / 10
325kj
78rpm
42%
18mph