Workouts

20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:38 PM
Difficulty: 7.33 / 10
105kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 7/21/20 @ 12:33 PM
Difficulty: 3.41 / 10
 
30 min HIIT & Hills Ride
Denis Morton
Tuesday 7/21/20 @ 11:57 AM
Difficulty: 8.59 / 10
129kj
79rpm
33%
14mph
10 min Yoga Flow
Anna Greenberg
Sunday 7/19/20 @ 9:59 PM
Difficulty: 4.53 / 10
 
20 min Country Fun Walk
Selena Samuela
Saturday 7/18/20 @ 1:8 PM
Difficulty: 4.2 / 10
 
30 min 80s Ride
Ben Alldis
Saturday 7/18/20 @ 12:25 PM
Difficulty: 8.36 / 10
131kj
81rpm
33%
14mph
15 min Classic Rock Ride
Denis Morton
Thursday 7/16/20 @ 11:22 PM
Difficulty: 7.31 / 10
69kj
82rpm
33%
14mph
20 min 80s Pop Ride
Ally Love
Thursday 7/16/20 @ 11:0 PM
Difficulty: 7.91 / 10
104kj
70rpm
40%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/11/20 @ 11:59 AM
Difficulty: 7.16 / 10
208kj
78rpm
30%
13mph
15 min California Dreams Scenic Ride
Thursday 7/9/20 @ 5:30 PM
Difficulty: 4.94 / 10
58kj
64rpm
34%
12mph