Workouts
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 7/9/20 @ 4:56 PM
Difficulty: 7.49 / 10
132kj
78rpm
34%
14mph
251kj
76rpm
35%
14mph
87kj
72rpm
36%
14mph
30 min Classic Rock Ride
Christine D'Ercole
Thursday 7/9/20 @ 1:8 PM
Difficulty: 7.69 / 10
105kj
77rpm
31%
13mph
80kj
78rpm
33%
14mph
34kj
83rpm
28%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/9/20 @ 11:57 AM
Difficulty: 7.96 / 10
116kj
77rpm
33%
13mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/7/20 @ 11:1 AM
Difficulty: 8.35 / 10
188kj
72rpm
36%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/6/20 @ 12:7 PM
Difficulty: 5.18 / 10
91kj
83rpm
27%
12mph
24kj
85rpm
33%
15mph