Workouts

10 min FTP Warm Up Ride
Denis Morton
Sunday 8/2/20 @ 7:6 PM
Difficulty: 6.3 / 10
40kj
88rpm
29%
13mph
30 min Classic Rock Ride
Ben Alldis
Saturday 8/1/20 @ 7:10 PM
Difficulty: 8.35 / 10
175kj
76rpm
40%
16mph
10 min Sleep Meditation
Aditi Shah
Saturday 8/1/20 @ 4:28 AM
Difficulty: 3.06 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Friday 7/31/20 @ 2:55 AM
Difficulty: 3.99 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 7/31/20 @ 2:42 AM
Difficulty: 3.31 / 10
 
30 min 80s Pop Ride
Cody Rigsby
Wednesday 7/29/20 @ 11:27 AM
Difficulty: 7.88 / 10
121kj
78rpm
32%
13mph
5 min Gratitude Meditation
Cody Rigsby
Tuesday 7/28/20 @ 12:12 PM
Difficulty: 2.94 / 10
 
10 min Yoga Flow
Denis Morton
Tuesday 7/28/20 @ 11:59 AM
Difficulty: 4.67 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 7/25/20 @ 9:23 PM
Difficulty: 3.87 / 10
25kj
76rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 8:51 PM
Difficulty: 8.19 / 10
138kj
74rpm
37%
14mph