be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530

Following

be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530

Following

Workouts

10 min Core Strength
Emma Lovewell
Friday 3/15/24 @ 2:14 PM
Difficulty: 7 / 10
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30 min Trap Run
Marcel Dinkins
Friday 3/15/24 @ 1:9 AM
Difficulty: 7.26 / 10
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30 min 2000s Ride
Tunde Oyeneyin
Friday 3/15/24 @ 12:27 AM
Difficulty: 7.52 / 10
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131kj
70rpm
37%
14mph
15 min Power Walk
Kirsten Ferguson
Wednesday 3/13/24 @ 3:18 PM
Difficulty: 6.32 / 10
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30 min Walk + Run
Marcel Dinkins
Wednesday 3/13/24 @ 2:47 PM
Difficulty: 6.72 / 10
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15 min Hip Hop Ride
Cliff Dwenger
Wednesday 3/13/24 @ 2:25 PM
Difficulty: 6.22 / 10
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46kj
77rpm
29%
12mph
30 min Power & Performance
Adrian Williams
Wednesday 3/13/24 @ 1:37 PM
Difficulty: 7.79 / 10
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30 min R&B Walk
Joslyn Thompson Rule
Tuesday 3/12/24 @ 10:6 PM
Difficulty: 0 / 10
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30 min Hip Hop Run
Marcel Dinkins
Monday 3/11/24 @ 10:59 PM
Difficulty: 7.15 / 10
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30 min Hip Hop Run
Marcel Dinkins
Monday 3/11/24 @ 10:57 PM
Difficulty: 7.15 / 10
View Class