be_fit_be_happy
Yooper in Utah
Total Rides: 2533
Following
be_fit_be_happy
Yooper in Utah
Total Rides: 2533
Following
Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 12:5 AM
Difficulty: 4.15 / 10
44kj
84rpm
33%
14mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 1/16/24 @ 11:21 PM
Difficulty: 6.74 / 10
243kj
77rpm
45%
18mph
21kj
87rpm
32%
14mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 7:22 PM
Difficulty: 4.15 / 10
30kj
69rpm
44%
16mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Monday 1/15/24 @ 6:28 PM
Difficulty: 7.02 / 10
363kj
76rpm
45%
18mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 1:46 AM
Difficulty: 4.15 / 10
211kj
79rpm
42%
17mph