be_fit_be_happy
Yooper in Utah
Total Rides: 2533
Following
be_fit_be_happy
Yooper in Utah
Total Rides: 2533
Following
Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 5:17 AM
Difficulty: 4.15 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Sunday 1/14/24 @ 5:3 AM
Difficulty: 0 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 11:15 PM
Difficulty: 4.15 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Friday 1/12/24 @ 10:42 PM
Difficulty: 0 / 10
242kj
79rpm
43%
18mph
61kj
83rpm
38%
16mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 4:44 AM
Difficulty: 4.15 / 10
56kj
75rpm
40%
16mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 1/10/24 @ 4:50 PM
Difficulty: 7.44 / 10
268kj
74rpm
48%
19mph
