Workouts

20 min Evening Stretch
Matty Maggiacomo
Monday 1/22/24 @ 4:18 AM
Difficulty: 3.91 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 3:35 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Cliff Dwenger
Sunday 1/21/24 @ 3:23 PM
Difficulty: 3.58 / 10
48kj
70rpm
40%
15mph
45 min Power Zone Ride
Denis Morton
Sunday 1/21/24 @ 2:35 PM
Difficulty: 7.56 / 10
390kj
71rpm
49%
19mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/21/24 @ 5:40 AM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/19/24 @ 5:10 PM
Difficulty: 4.15 / 10
 
30 min New Year's Day Ride
Christine D'Ercole
Friday 1/19/24 @ 4:37 PM
Difficulty: 7.08 / 10
187kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/18/24 @ 5:2 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/18/24 @ 4:30 PM
Difficulty: 7.03 / 10
235kj
81rpm
42%
18mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Thursday 1/18/24 @ 5:11 AM
Difficulty: 0 / 10