be_do_have_
Seminole, Florida
Total Rides: 1316

Following

be_do_have_
Seminole, Florida
Total Rides: 1316

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 9/26/23 @ 4:42 PM
Difficulty: 5.94 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 9/26/23 @ 4:36 PM
Difficulty: 3.49 / 10
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11kj
71rpm
26%
10mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/26/23 @ 4:13 PM
Difficulty: 7.13 / 10
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154kj
80rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Monday 9/25/23 @ 4:10 PM
Difficulty: 7 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 9/25/23 @ 4:3 PM
Difficulty: 3.49 / 10
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12kj
79rpm
25%
11mph
30 min 90s Ride
Ally Love
Monday 9/25/23 @ 3:30 PM
Difficulty: 7.57 / 10
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215kj
80rpm
41%
17mph
10 min Dave Core Strength
Emma Lovewell
Saturday 9/23/23 @ 7:18 PM
Difficulty: 6.22 / 10
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10 min Core Strength
Emma Lovewell
Friday 9/22/23 @ 4:23 PM
Difficulty: 7.3 / 10
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Extra 10: Rema Ride
Tunde Oyeneyin
Friday 9/22/23 @ 4:10 PM
Difficulty: 6.33 / 10
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62kj
84rpm
37%
16mph
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 9/22/23 @ 3:37 PM
Difficulty: 7.43 / 10
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