be_do_have_
Seminole, Florida
Total Rides: 1316

Following

be_do_have_
Seminole, Florida
Total Rides: 1316

Following

Workouts

5 min Core Strength
Emma Lovewell
Thursday 9/21/23 @ 1:42 PM
Difficulty: 5.94 / 10
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20 min 2000s Ride
Cody Rigsby
Thursday 9/21/23 @ 1:19 PM
Difficulty: 7.08 / 10
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137kj
76rpm
42%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 9/20/23 @ 4:47 PM
Difficulty: 7 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 9/19/23 @ 3:38 PM
Difficulty: 3.49 / 10
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13kj
78rpm
26%
11mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 9/19/23 @ 3:5 PM
Difficulty: 7.88 / 10
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214kj
81rpm
41%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 9/17/23 @ 4:38 PM
Difficulty: 7.73 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Sunday 9/17/23 @ 4:21 PM
Difficulty: 6.93 / 10
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5 min Core Strength
Emma Lovewell
Saturday 9/16/23 @ 4:50 PM
Difficulty: 5.6 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 9/16/23 @ 4:43 PM
Difficulty: 3.49 / 10
View Class
11kj
76rpm
25%
10mph
20 min New Tracks Ride
Alex Toussaint
Saturday 9/16/23 @ 4:20 PM
Difficulty: 7.46 / 10
View Class
118kj
74rpm
40%
16mph