Workouts

Wednesday 9/27/23 @ 4:51 PM
Difficulty: NaN / 10
78kj
89rpm
52%
24mph
Wednesday 9/27/23 @ 4:20 PM
Difficulty: NaN / 10
179kj
80rpm
38%
16mph
30 min Slow Flow
Ross Rayburn
Wednesday 9/27/23 @ 10:16 AM
Difficulty: 5.44 / 10
 
Extra 10: Climb Ride
Robin Arzón
Tuesday 9/26/23 @ 11:5 AM
Difficulty: 8.49 / 10
132kj
65rpm
62%
22mph
Monday 9/25/23 @ 8:11 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 9/23/23 @ 6:34 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 9/23/23 @ 6:28 PM
Difficulty: 3.49 / 10
27kj
92rpm
33%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/23/23 @ 5:40 PM
Difficulty: 8.09 / 10
475kj
86rpm
45%
20mph
30 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 9/22/23 @ 11:19 AM
Difficulty: 7.38 / 10
 
15 min Pop Ride
Olivia Amato
Thursday 9/21/23 @ 7:19 PM
Difficulty: 7.35 / 10
187kj
69rpm
58%
22mph