be_all_there
DC
Total Rides: 657

Following

be_all_there
DC
Total Rides: 657

Following

Workouts

Tuesday 10/3/23 @ 10:2 AM
Difficulty: NaN / 10
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10 min Focus Flow: Hips
Denis Morton
Monday 10/2/23 @ 6:28 PM
Difficulty: 4.23 / 10
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5 min Cool Down Ride
Denis Morton
Monday 10/2/23 @ 6:20 PM
Difficulty: 3.65 / 10
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24kj
85rpm
33%
15mph
Monday 10/2/23 @ 6:16 PM
Difficulty: NaN / 10
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50kj
87rpm
56%
25mph
Monday 10/2/23 @ 5:44 PM
Difficulty: NaN / 10
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191kj
80rpm
39%
17mph
30 min LHHM Celebration Full Body
Rad Lopez
Monday 10/2/23 @ 10:17 AM
Difficulty: 7.14 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 9/28/23 @ 3:9 PM
Difficulty: 3.28 / 10
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Thursday 9/28/23 @ 3:1 PM
Difficulty: NaN / 10
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94kj
91rpm
52%
24mph
Thursday 9/28/23 @ 2:30 PM
Difficulty: NaN / 10
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179kj
79rpm
38%
16mph
Thursday 9/28/23 @ 10:30 AM
Difficulty: NaN / 10
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