Workouts

Thursday 9/21/23 @ 10:9 AM
Difficulty: NaN / 10
 
30 min Morning Slow Flow
Ross Rayburn
Wednesday 9/20/23 @ 10:21 AM
Difficulty: 4.43 / 10
 
Tuesday 9/19/23 @ 10:17 AM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 9/18/23 @ 10:8 AM
Difficulty: 7.69 / 10
 
30 min 2000s Pop Yoga Flow
Ross Rayburn
Friday 9/15/23 @ 11:5 AM
Difficulty: 5.5 / 10
 
Thursday 9/14/23 @ 10:20 AM
Difficulty: NaN / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 9/12/23 @ 8:0 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Mayla Wedekind
Monday 9/11/23 @ 2:50 PM
Difficulty: 3.43 / 10
 
15 min Maren Morris Ride
Matt Wilpers
Monday 9/11/23 @ 2:31 PM
Difficulty: 6.49 / 10
164kj
86rpm
47%
20mph
Monday 9/11/23 @ 1:40 PM
Difficulty: NaN / 10
167kj
73rpm
35%
14mph