bdprosser
diablo CA
Total Rides: 649

Following

bdprosser
diablo CA
Total Rides: 649

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Monday 1/15/24 @ 5:32 PM
Difficulty: 4.14 / 10
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39kj
70rpm
47%
18mph
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 1/15/24 @ 5:0 PM
Difficulty: 7.31 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Sunday 12/31/23 @ 5:38 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 12/31/23 @ 5:32 PM
Difficulty: 4.04 / 10
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34kj
73rpm
43%
17mph
5 min Cool Down Ride
Kendall Toole
Sunday 12/31/23 @ 5:27 PM
Difficulty: 4.14 / 10
View Class
36kj
82rpm
40%
18mph
30 min Hip Hop Bootcamp
Robin Arzón
Sunday 12/31/23 @ 4:55 PM
Difficulty: 8.46 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/20/23 @ 5:28 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/20/23 @ 5:17 PM
Difficulty: 7.64 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 12/20/23 @ 5:9 PM
Difficulty: 4.14 / 10
View Class
29kj
83rpm
37%
16mph
20 min HIIT & Hills Ride
Kendall Toole
Wednesday 12/20/23 @ 4:48 PM
Difficulty: 7.72 / 10
View Class
155kj
70rpm
47%
18mph