bdprosser
diablo CA
Total Rides: 649

Following

bdprosser
diablo CA
Total Rides: 649

Following

Workouts

30 min Pop Bootcamp
Cody Rigsby
Tuesday 1/30/24 @ 4:25 PM
Difficulty: 7.5 / 10
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5 min Post-Ride Stretch
Kendall Toole
Monday 1/22/24 @ 4:59 PM
Difficulty: 3.31 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 1/22/24 @ 4:53 PM
Difficulty: 3.87 / 10
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32kj
75rpm
42%
17mph
5 min Cool Down Ride
Kendall Toole
Monday 1/22/24 @ 4:48 PM
Difficulty: 4.14 / 10
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34kj
74rpm
43%
17mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 1/22/24 @ 4:16 PM
Difficulty: 7.02 / 10
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10 min Arms & Light Weights
Kendall Toole
Thursday 1/18/24 @ 5:28 PM
Difficulty: 6.55 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 1/18/24 @ 5:22 PM
Difficulty: 4.14 / 10
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29kj
83rpm
37%
16mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 1/18/24 @ 4:50 PM
Difficulty: 7.47 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 1/15/24 @ 5:43 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 1/15/24 @ 5:37 PM
Difficulty: 4.14 / 10
View Class
34kj
78rpm
41%
17mph