bdprosser
diablo CA
Total Rides: 649

Following

bdprosser
diablo CA
Total Rides: 649

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/13/23 @ 5:26 PM
Difficulty: 3.12 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Wednesday 12/13/23 @ 5:20 PM
Difficulty: 4.14 / 10
View Class
30kj
81rpm
38%
16mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 12/13/23 @ 5:14 PM
Difficulty: 4.04 / 10
View Class
37kj
72rpm
45%
18mph
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 12/13/23 @ 4:42 PM
Difficulty: 6.69 / 10
View Class
 
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 12/13/23 @ 4:39 PM
Difficulty: 6.69 / 10
View Class
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 12/4/23 @ 4:42 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Monday 12/4/23 @ 4:36 PM
Difficulty: 3.48 / 10
View Class
38kj
72rpm
46%
18mph
5 min Cool Down Ride
Matt Wilpers
Monday 12/4/23 @ 4:31 PM
Difficulty: 3.34 / 10
View Class
38kj
76rpm
44%
18mph
20 min Disco Ride
Denis Morton
Monday 12/4/23 @ 4:9 PM
Difficulty: 6.72 / 10
View Class
80kj
2rpm
41%
0mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 12/1/23 @ 4:8 PM
Difficulty: 3.28 / 10
View Class