Workouts

10 min Arms & Light Weights
Robin Arzón
Monday 3/7/22 @ 5:11 PM
Difficulty: 6.16 / 10
 
30 min Pop Ride
Robin Arzón
Monday 3/7/22 @ 4:40 PM
Difficulty: 7.54 / 10
120kj
65rpm
37%
13mph
10 min Full Body Stretch
Matty Maggiacomo
Saturday 3/5/22 @ 5:22 PM
Difficulty: 3.44 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Saturday 3/5/22 @ 4:51 PM
Difficulty: 5.41 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Saturday 3/5/22 @ 4:38 PM
Difficulty: 4.04 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 3:48 PM
Difficulty: 7.39 / 10
129kj
63rpm
39%
13mph
20 min Core Strength
Callie Gullickson
Thursday 3/3/22 @ 2:8 PM
Difficulty: 6.63 / 10
 
30 min Pop Ride
Ally Love
Thursday 3/3/22 @ 1:24 PM
Difficulty: 7.6 / 10
132kj
60rpm
40%
13mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 3/3/22 @ 12:56 AM
Difficulty: 3.44 / 10
 
30 min Full Body Strength
Olivia Amato
Thursday 3/3/22 @ 12:28 AM
Difficulty: 5.28 / 10