Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 3/15/22 @ 12:40 PM
Difficulty: 7.5 / 10
156kj
63rpm
43%
14mph
30 min Pop Ride
Robin Arzón
Thursday 3/10/22 @ 1:37 PM
Difficulty: 7.33 / 10
153kj
65rpm
42%
14mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 3/9/22 @ 2:30 PM
Difficulty: 3.44 / 10
 
30 min Full Body Strength
Matty Maggiacomo
Wednesday 3/9/22 @ 2:2 PM
Difficulty: 5.73 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 3/9/22 @ 1:59 PM
Difficulty: 4.04 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 3/9/22 @ 1:26 PM
Difficulty: 7.48 / 10
139kj
63rpm
41%
14mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 3/8/22 @ 2:38 PM
Difficulty: 3.44 / 10
 
30 min Glutes & Legs Strength
Olivia Amato
Tuesday 3/8/22 @ 2:6 PM
Difficulty: 6.54 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 3/8/22 @ 1:54 PM
Difficulty: 4.04 / 10
 
30 min 90s Ride
Cody Rigsby
Tuesday 3/8/22 @ 1:19 PM
Difficulty: 7.38 / 10
141kj
63rpm
41%
14mph