Workouts

5 min Warm Up Walk
Marcel Dinkins
Friday 2/10/23 @ 12:48 PM
Difficulty: 3.81 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 2/8/23 @ 3:32 AM
Difficulty: 3 / 10
 
10 min Cool Down Walk
Susie Chan
Monday 2/6/23 @ 11:10 AM
Difficulty: 3.68 / 10
 
30 min Hike
Matty Maggiacomo
Monday 2/6/23 @ 10:40 AM
Difficulty: 6.98 / 10
 
5 min Warm Up Walk
Becs Gentry
Monday 2/6/23 @ 10:34 AM
Difficulty: 3.29 / 10
 
30 min Hip Hop Walk
Jermaine Johnson
Wednesday 2/1/23 @ 11:12 AM
Difficulty: 6.17 / 10
 
5 min Warm Up Run
Becs Gentry
Wednesday 2/1/23 @ 11:4 AM
Difficulty: 4.37 / 10
 
30 min Hike
Matty Maggiacomo
Tuesday 1/31/23 @ 12:11 PM
Difficulty: 6.49 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Tuesday 1/31/23 @ 12:5 PM
Difficulty: 3.61 / 10
 
10 min Foam Rolling
Hannah Corbin
Monday 1/30/23 @ 11:16 AM
Difficulty: 4.42 / 10