Workouts

5 min Cool Down Walk
Marcel Dinkins
Monday 1/30/23 @ 11:9 AM
Difficulty: 3.75 / 10
 
30 min Hike
Camila Ramón
Monday 1/30/23 @ 10:38 AM
Difficulty: 6.89 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Monday 1/30/23 @ 10:27 AM
Difficulty: 3.96 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/30/23 @ 2:40 AM
Difficulty: 2.78 / 10
 
10 min Sleep Meditation
Kirra Michel
Monday 1/30/23 @ 2:27 AM
Difficulty: 0 / 10
 
Sunday 1/29/23 @ 9:10 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 1/24/23 @ 10:39 AM
Difficulty: 8.04 / 10
164kj
66rpm
41%
14mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/12/23 @ 3:38 AM
Difficulty: 6.5 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 10/11/22 @ 11:31 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/11/22 @ 11:19 AM
Difficulty: 6.19 / 10