Workouts

5 min Warm Up Walk
Becs Gentry
Wednesday 2/15/23 @ 11:35 AM
Difficulty: 3.29 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/13/23 @ 7:14 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 2/13/23 @ 7:8 PM
Difficulty: 3.42 / 10
 
30 min Hike
Joslyn Thompson Rule
Monday 2/13/23 @ 6:37 PM
Difficulty: 6.7 / 10
 
10 min Warm Up Walk
Susie Chan
Monday 2/13/23 @ 6:26 PM
Difficulty: 3.63 / 10
 
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Friday 2/10/23 @ 12:53 PM
Difficulty: 6.99 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Friday 2/10/23 @ 12:48 PM
Difficulty: 3.81 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 2/8/23 @ 3:32 AM
Difficulty: 3 / 10
 
10 min Cool Down Walk
Susie Chan
Monday 2/6/23 @ 11:10 AM
Difficulty: 3.68 / 10
 
30 min Hike
Matty Maggiacomo
Monday 2/6/23 @ 10:40 AM
Difficulty: 6.98 / 10