Workouts

5 min Calming Meditation
Kristin McGee
Thursday 1/6/22 @ 3:10 AM
Difficulty: 0 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Thursday 12/30/21 @ 2:58 AM
Difficulty: 4.48 / 10
 
15 min 2000s Ride
Jess King
Wednesday 12/22/21 @ 12:28 PM
Difficulty: 7.34 / 10
62kj
71rpm
35%
13mph
15 min Low Impact Ride
Jess King
Monday 12/20/21 @ 12:36 PM
Difficulty: 6.09 / 10
61kj
81rpm
32%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 12/18/21 @ 12:40 PM
Difficulty: 7.06 / 10
68kj
85rpm
28%
12mph
10 min Foam Rolling
Hannah Corbin
Thursday 12/16/21 @ 12:35 PM
Difficulty: 4.45 / 10
 
Tuesday 12/14/21 @ 12:22 PM
Difficulty: NaN / 10
34kj
69rpm
23%
9mph
5 min Acceptance Meditation
Aditi Shah
Wednesday 12/8/21 @ 1:52 AM
Difficulty: 4.43 / 10
 
5 min Peace Meditation
Kristin McGee
Wednesday 12/1/21 @ 3:30 AM
Difficulty: 2.96 / 10
 
5 min Breathing Meditation
Kirra Michel
Tuesday 11/23/21 @ 1:30 PM
Difficulty: 3.44 / 10