Workouts

15 min Pop Ride
Jess King
Tuesday 11/16/21 @ 12:5 PM
Difficulty: 6.82 / 10
56kj
79rpm
31%
13mph
15 min Pop Ride
Jess King
Friday 11/12/21 @ 12:14 PM
Difficulty: 6.81 / 10
53kj
84rpm
29%
13mph
5K Savannah Wetlands Ride
Wednesday 11/10/21 @ 12:12 PM
Difficulty: 0 / 10
22.52kj
87rpm
15%
8mph
15 min Sleep Meditation
Aditi Shah
Friday 11/5/21 @ 4:11 AM
Difficulty: 2.86 / 10
 
5 min Happiness Meditation
Kristin McGee
Friday 10/29/21 @ 2:22 AM
Difficulty: 2.69 / 10
 
5 min Upper Body Stretch
Ben Alldis
Friday 10/22/21 @ 12:20 AM
Difficulty: 3.37 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 10/15/21 @ 1:13 AM
Difficulty: 3.43 / 10
 
5 min Meditation for Healing
Ross Rayburn
Friday 10/8/21 @ 2:17 AM
Difficulty: 3.31 / 10
 
5 min Rest Day Meditation
Aditi Shah
Friday 10/1/21 @ 1:27 AM
Difficulty: 2 / 10
 
5 min Meditation for Healing
Kristin McGee
Friday 9/24/21 @ 1:23 AM
Difficulty: 3.36 / 10