Workouts

10 min Foam Rolling
Hannah Corbin
Monday 3/21/22 @ 11:50 AM
Difficulty: 4.42 / 10
 
10 min Foam Rolling
Hannah Corbin
Wednesday 3/16/22 @ 11:45 AM
Difficulty: 4.77 / 10
 
10 min South of France Forest Ride
Tuesday 3/15/22 @ 12:8 PM
Difficulty: 0 / 10
18kj
73rpm
24%
9mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Tuesday 3/15/22 @ 12:47 AM
Difficulty: 4.9 / 10
 
20 min Pop Ride
Jess King
Tuesday 3/8/22 @ 1:54 AM
Difficulty: 7.38 / 10
77kj
74rpm
34%
13mph
Thursday 3/3/22 @ 12:30 PM
Difficulty: NaN / 10
22kj
64rpm
26%
9mph
Thursday 2/24/22 @ 2:24 AM
Difficulty: NaN / 10
36kj
83rpm
29%
13mph
Wednesday 2/23/22 @ 1:24 AM
Difficulty: NaN / 10
90kj
75rpm
35%
14mph
15 min Santa Cruz Ride
Monday 1/31/22 @ 12:21 PM
Difficulty: 0 / 10
27kj
80rpm
21%
9mph
10 min Sleep Meditation
Cody Rigsby
Wednesday 1/12/22 @ 4:1 AM
Difficulty: 3.08 / 10