bbkspecial
Bridgewater, NJ
Total Rides: 225

Following

bbkspecial
Bridgewater, NJ
Total Rides: 225

Following

Workouts

10 min FTP Warm Up Ride
Christine D'Ercole
Monday 5/9/22 @ 9:32 PM
Difficulty: 5.95 / 10
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51kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 5/8/22 @ 9:0 PM
Difficulty: 3.29 / 10
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10 min Arms Toning
Tunde Oyeneyin
Sunday 5/8/22 @ 8:49 PM
Difficulty: 7.59 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Sunday 5/8/22 @ 8:2 PM
Difficulty: 6.9 / 10
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310kj
70rpm
45%
17mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 5/7/22 @ 10:18 PM
Difficulty: 7.59 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Saturday 5/7/22 @ 10:9 PM
Difficulty: 3.77 / 10
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45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 5/7/22 @ 9:21 PM
Difficulty: 6.78 / 10
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284kj
68rpm
44%
16mph
30 min Sleep Meditation
Aditi Shah
Monday 5/2/22 @ 3:45 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/1/22 @ 7:32 PM
Difficulty: 3.77 / 10
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10 min Arms Toning
Tunde Oyeneyin
Sunday 5/1/22 @ 6:45 PM
Difficulty: 7.59 / 10
View Class