bbkspecial
Bridgewater, NJ
Total Rides: 225

Following

bbkspecial
Bridgewater, NJ
Total Rides: 225

Following

Workouts

20 min FTP Test Ride
Denis Morton
Sunday 4/11/21 @ 11:11 PM
Difficulty: 9.55 / 10
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177kj
80rpm
45%
19mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 4/11/21 @ 10:59 PM
Difficulty: 7 / 10
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51kj
84rpm
34%
15mph
10 min Core Strength
Olivia Amato
Sunday 4/11/21 @ 12:22 AM
Difficulty: 7.05 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Sunday 4/11/21 @ 12:8 AM
Difficulty: 6.4 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/8/21 @ 1:24 AM
Difficulty: 6.9 / 10
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286kj
80rpm
39%
16mph
30 min Sweat Steady Ride
Jess King
Tuesday 4/6/21 @ 1:6 AM
Difficulty: 8.21 / 10
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201kj
79rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 4/2/21 @ 6:14 PM
Difficulty: 8.45 / 10
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364kj
79rpm
38%
16mph
45 min WHM: Movie Buff Ride
Kendall Toole
Thursday 4/1/21 @ 11:26 PM
Difficulty: 8.01 / 10
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249kj
74rpm
38%
15mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/31/21 @ 12:46 PM
Difficulty: 7.47 / 10
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181kj
74rpm
41%
16mph
5 min Relaxing Meditation
Anna Greenberg
Thursday 3/25/21 @ 12:31 AM
Difficulty: 2.73 / 10
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