bbkspecial
Bridgewater, NJ
Total Rides: 225
Following
bbkspecial
Bridgewater, NJ
Total Rides: 225
Following
Workouts
15 min Chest & Back Strength
Andy Speer
Wednesday 3/24/21 @ 11:54 PM
Difficulty: 6.92 / 10
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 3/24/21 @ 4:42 PM
Difficulty: 6.56 / 10
274kj
77rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 7:30 PM
Difficulty: 7.26 / 10
359kj
75rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/19/21 @ 4:51 PM
Difficulty: 6.61 / 10
302kj
87rpm
38%
17mph
266kj
74rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 1:5 PM
Difficulty: 7.21 / 10
369kj
79rpm
39%
16mph
9kj
86rpm
21%
9mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/11/21 @ 1:20 PM
Difficulty: 6.52 / 10
277kj
83rpm
38%
16mph