Workouts

10 min Halloween Arms Toning
Tunde Oyeneyin
Thursday 2/24/22 @ 11:46 AM
Difficulty: 7.49 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/24/22 @ 11:14 AM
Difficulty: 6.85 / 10
193kj
79rpm
39%
16mph
10 min Glutes & Legs Strength
Selena Samuela
Monday 2/21/22 @ 3:43 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Callie Gullickson
Monday 2/21/22 @ 3:32 PM
Difficulty: 7.1 / 10
 
10 min Benchmark Core
Emma Lovewell
Monday 2/21/22 @ 3:21 PM
Difficulty: 6.62 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 2/21/22 @ 2:57 PM
Difficulty: 7.11 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Monday 2/21/22 @ 2:6 PM
Difficulty: 8.18 / 10
340kj
71rpm
45%
17mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 2/19/22 @ 8:30 PM
Difficulty: 7.11 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/19/22 @ 7:42 PM
Difficulty: 7.01 / 10
327kj
70rpm
46%
17mph
Saturday 2/19/22 @ 7:18 PM
Difficulty: NaN / 10
153kj
74rpm
45%
18mph