Workouts

10 min Mood Core Strength: Sweet
Callie Gullickson
Saturday 3/5/22 @ 5:52 PM
Difficulty: 6.65 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 3/5/22 @ 5:11 PM
Difficulty: 7.73 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/5/22 @ 4:6 PM
Difficulty: 7.03 / 10
509kj
74rpm
47%
19mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 3/3/22 @ 12:33 PM
Difficulty: 6.97 / 10
334kj
72rpm
45%
17mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/2/22 @ 11:31 AM
Difficulty: 7.73 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 3/2/22 @ 10:57 AM
Difficulty: 6.57 / 10
206kj
75rpm
43%
17mph
10 min Halloween Arms Toning
Tunde Oyeneyin
Sunday 2/27/22 @ 5:0 PM
Difficulty: 7.49 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 2/27/22 @ 4:12 PM
Difficulty: 8.13 / 10
332kj
70rpm
46%
17mph
10 min Halloween Arms Toning
Tunde Oyeneyin
Friday 2/25/22 @ 1:3 PM
Difficulty: 7.49 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Friday 2/25/22 @ 12:16 PM
Difficulty: 7.34 / 10
322kj
79rpm
42%
17mph