Workouts

10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 6/27/22 @ 9:20 PM
Difficulty: 0 / 10
 
45 min Power Slow Flow
Denis Morton
Monday 6/27/22 @ 5:30 PM
Difficulty: 6.44 / 10
 
30 min Todo Ritmo Ride
Camila Ramón
Monday 6/27/22 @ 3:24 PM
Difficulty: 7.75 / 10
212kj
74rpm
44%
17mph
20 min EDM Trap Ride
Jess King
Monday 6/27/22 @ 2:59 PM
Difficulty: 7.54 / 10
151kj
79rpm
43%
17mph
15 min EDM Ride
Kendall Toole
Monday 6/27/22 @ 2:40 PM
Difficulty: 7.56 / 10
122kj
76rpm
45%
18mph
10 min Arms & Light Weights
Kendall Toole
Monday 6/27/22 @ 2:26 PM
Difficulty: 6.63 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 6/22/22 @ 8:50 PM
Difficulty: 5.75 / 10
 
10 min Boxing Stretch
Kendall Toole
Wednesday 6/22/22 @ 2:42 PM
Difficulty: 3.97 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 6/22/22 @ 1:52 PM
Difficulty: 3.63 / 10
 
20 min Full Body Stretch
Hannah Corbin
Tuesday 6/21/22 @ 5:16 PM
Difficulty: 4.49 / 10