Workouts

20 min Climb Ride
Alex Toussaint
Tuesday 6/21/22 @ 4:22 PM
Difficulty: 7.85 / 10
165kj
70rpm
49%
18mph
10 min Climb Ride
Bradley Rose
Tuesday 6/21/22 @ 3:54 PM
Difficulty: 7.07 / 10
67kj
79rpm
41%
17mph
10 min Morning Meditation
Aditi Shah
Tuesday 6/21/22 @ 1:56 PM
Difficulty: 3.76 / 10
 
10 min Arms & Shoulders Stretch
Rebecca Kennedy
Tuesday 6/21/22 @ 1:26 PM
Difficulty: 4.57 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 6/21/22 @ 1:14 PM
Difficulty: 6.57 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 6/21/22 @ 12:57 PM
Difficulty: 6.27 / 10
 
20 min Focus Flow: Chest Openers
Ross Rayburn
Tuesday 6/21/22 @ 10:46 AM
Difficulty: 5.31 / 10
 
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Wednesday 6/15/22 @ 2:59 PM
Difficulty: 4.31 / 10
 
10 min Upper Body Stretch
Andy Speer
Wednesday 6/15/22 @ 2:43 PM
Difficulty: 4.28 / 10
 
30 min Focus Flow: Pigeon Pose
Denis Morton
Wednesday 6/15/22 @ 1:27 PM
Difficulty: 5.35 / 10