Workouts

20 min Move for You: Yoga
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 11:41 PM
Difficulty: 4.58 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/10/24 @ 11:28 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 11:12 PM
Difficulty: 5.93 / 10
70kj
80rpm
35%
15mph
10 min Listening Party Yoga Flow
Aditi Shah
Wednesday 1/10/24 @ 12:26 AM
Difficulty: 4.96 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/10/24 @ 12:21 AM
Difficulty: 5.95 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 1/9/24 @ 11:58 PM
Difficulty: 6.57 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 1/9/24 @ 11:32 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Emma Lovewell
Tuesday 1/9/24 @ 11:11 PM
Difficulty: 5.58 / 10
90kj
85rpm
32%
14mph
10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 12:26 AM
Difficulty: 4.2 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 1/9/24 @ 12:14 AM
Difficulty: 0 / 10