Workouts

5 min Core Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 11:39 PM
Difficulty: 6.35 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 1/16/24 @ 11:16 PM
Difficulty: 6.4 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 1/16/24 @ 11:5 PM
Difficulty: 3.55 / 10
 
20 min Country Ride
Bradley Rose
Tuesday 1/16/24 @ 10:43 PM
Difficulty: 7.12 / 10
109kj
82rpm
36%
15mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 4:58 PM
Difficulty: 1.96 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/12/24 @ 11:45 PM
Difficulty: 0 / 10
 
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 11:23 PM
Difficulty: 7.05 / 10
101kj
77rpm
37%
15mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 12:59 AM
Difficulty: 4.15 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/12/24 @ 12:53 AM
Difficulty: 6.39 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 1/12/24 @ 12:31 AM
Difficulty: 6.49 / 10