Workouts

15 min Upper Body Stretch
Hannah Corbin
Wednesday 1/17/24 @ 12:59 PM
Difficulty: 4.17 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 1/17/24 @ 12:38 PM
Difficulty: 6.88 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 1/17/24 @ 12:17 PM
Difficulty: 6.11 / 10
 
20 min Chest & Back Strength
Robin Arzón
Wednesday 1/17/24 @ 11:57 AM
Difficulty: 7.66 / 10
 
15 min Strength Roll Call: Core
Andy Speer
Wednesday 1/17/24 @ 11:39 AM
Difficulty: 6.49 / 10
 
5 min Core Strength
Andy Speer
Wednesday 1/17/24 @ 11:33 AM
Difficulty: 0 / 10
 
Wednesday 1/17/24 @ 10:55 AM
Difficulty: NaN / 10
 
Tuesday 1/16/24 @ 11:59 PM
Difficulty: NaN / 10
 
20 min HIIT Cardio
Tunde Oyeneyin
Tuesday 1/16/24 @ 8:53 PM
Difficulty: 7.56 / 10
 
20 min HIIT Cardio
Logan Aldridge
Tuesday 1/16/24 @ 8:30 PM
Difficulty: 6.31 / 10