Workouts

Thursday 1/18/24 @ 11:51 AM
Difficulty: NaN / 10
 
Wednesday 1/17/24 @ 10:49 PM
Difficulty: NaN / 10
 
Wednesday 1/17/24 @ 7:8 PM
Difficulty: NaN / 10
 
30 min Full Body Mobility
Andy Speer
Wednesday 1/17/24 @ 5:22 PM
Difficulty: 4.52 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/17/24 @ 5:16 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/17/24 @ 5:10 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 1/17/24 @ 5:3 PM
Difficulty: 3.14 / 10
101kj
94rpm
56%
26mph
45 min Power Zone Ride
Denis Morton
Wednesday 1/17/24 @ 4:17 PM
Difficulty: 7.99 / 10
913kj
86rpm
61%
26mph
10 min Low Impact Ride
Denis Morton
Wednesday 1/17/24 @ 4:5 PM
Difficulty: 4.54 / 10
178kj
93rpm
53%
25mph
30 min Full Body Stretch
Rebecca Kennedy
Wednesday 1/17/24 @ 1:15 PM
Difficulty: 4.5 / 10