barbmull
On the Road
Total Rides: 817

Following

barbmull
On the Road
Total Rides: 817

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 9/28/20 @ 8:9 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/28/20 @ 7:6 PM
Difficulty: 7.38 / 10
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448kj
86rpm
40%
18mph
5 min Sleep Meditation
Kristin McGee
Thursday 9/24/20 @ 7:1 AM
Difficulty: 2.24 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 9/18/20 @ 10:14 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 9/18/20 @ 9:26 PM
Difficulty: 7.66 / 10
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344kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/17/20 @ 10:53 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 9/17/20 @ 10:5 PM
Difficulty: 8.25 / 10
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340kj
84rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/16/20 @ 5:19 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/16/20 @ 4:30 PM
Difficulty: 6.96 / 10
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327kj
90rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/15/20 @ 9:35 PM
Difficulty: 2.99 / 10
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