barbmull
On the Road
Total Rides: 817

Following

barbmull
On the Road
Total Rides: 817

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Sunday 10/4/20 @ 2:40 PM
Difficulty: 3.16 / 10
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17kj
87rpm
28%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/4/20 @ 2:7 PM
Difficulty: 6.34 / 10
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217kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/3/20 @ 9:22 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 10/3/20 @ 9:17 PM
Difficulty: 3.13 / 10
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16kj
93rpm
26%
12mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/3/20 @ 8:14 PM
Difficulty: 8.06 / 10
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464kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 10/2/20 @ 4:48 PM
Difficulty: 3.47 / 10
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45 min Power Zone Ride
Denis Morton
Friday 10/2/20 @ 3:31 PM
Difficulty: 7.97 / 10
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336kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/30/20 @ 5:0 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 9/30/20 @ 4:55 PM
Difficulty: 3.13 / 10
View Class
16kj
93rpm
26%
12mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/30/20 @ 4:7 PM
Difficulty: 8.68 / 10
View Class
345kj
85rpm
39%
17mph