Workouts

15 min Low Impact Ride
Matt Wilpers
Tuesday 5/12/20 @ 12:21 AM
Difficulty: 5.01 / 10
79kj
76rpm
38%
15mph
5 min Sleep Meditation
Ross Rayburn
Monday 5/11/20 @ 2:19 AM
Difficulty: 2.46 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 5/4/20 @ 12:11 AM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 5/4/20 @ 12:1 AM
Difficulty: 3.82 / 10
26kj
88rpm
34%
15mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 5/3/20 @ 11:11 PM
Difficulty: 7.65 / 10
239kj
77rpm
38%
15mph
10 min Warm Up Ride
Kendall Toole
Sunday 5/3/20 @ 10:54 PM
Difficulty: 5.82 / 10
54kj
92rpm
34%
16mph
10 min Cool Down Ride
Denis Morton
Friday 5/1/20 @ 9:54 PM
Difficulty: 3.71 / 10
44kj
88rpm
32%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 5/1/20 @ 9:19 PM
Difficulty: 7.99 / 10
167kj
74rpm
41%
16mph
30 min Rock Ride
Denis Morton
Tuesday 4/28/20 @ 12:52 AM
Difficulty: 7.92 / 10
155kj
79rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/24/20 @ 12:35 AM
Difficulty: 6.61 / 10
193kj
76rpm
35%
14mph