barbara_gordon
Gotham
Total Rides: 189

Following

barbara_gordon
Gotham
Total Rides: 189

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 5/19/20 @ 1:19 AM
Difficulty: 3.82 / 10
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10 min Cool Down Ride
Christine D'Ercole
Tuesday 5/19/20 @ 1:3 AM
Difficulty: 3.76 / 10
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32kj
91rpm
27%
12mph
20 min FTP Test Ride
Denis Morton
Tuesday 5/19/20 @ 12:40 AM
Difficulty: 9.55 / 10
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130kj
79rpm
40%
17mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 5/19/20 @ 12:29 AM
Difficulty: 7 / 10
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45kj
83rpm
33%
14mph
5 min Sleep Deeper Meditation
Ross Rayburn
Thursday 5/14/20 @ 2:40 AM
Difficulty: 2.34 / 10
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5 min Core Strength
Emma Lovewell
Thursday 5/14/20 @ 12:40 AM
Difficulty: 5.94 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 5/14/20 @ 12:24 AM
Difficulty: 3.64 / 10
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19kj
89rpm
29%
13mph
20 min Tabata Ride
Robin Arzón
Thursday 5/14/20 @ 12:2 AM
Difficulty: 8.45 / 10
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117kj
72rpm
42%
16mph
5 min Core Strength
Emma Lovewell
Tuesday 5/12/20 @ 1:2 AM
Difficulty: 5.6 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 5/12/20 @ 12:38 AM
Difficulty: 5.69 / 10
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88kj
83rpm
33%
14mph