Workouts

10 min Low Impact Ride
Ben Alldis
Wednesday 4/29/20 @ 10:57 AM
Difficulty: 5.71 / 10
37kj
75rpm
33%
13mph
10 min Warm Up Ride
Jess King
Wednesday 4/29/20 @ 10:45 AM
Difficulty: 5.91 / 10
38kj
74rpm
33%
13mph
5 min Meditation for Healing
Aditi Shah
Tuesday 4/28/20 @ 7:3 PM
Difficulty: 2.55 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 4/28/20 @ 6:51 PM
Difficulty: 7.27 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 4/28/20 @ 6:39 PM
Difficulty: 3.46 / 10
 
10 min Cool Down Ride
Jess King
Tuesday 4/28/20 @ 6:25 PM
Difficulty: 4.67 / 10
31kj
68rpm
33%
12mph
10 min Climb Ride
Robin Arzón
Tuesday 4/28/20 @ 6:13 PM
Difficulty: 8.56 / 10
42kj
63rpm
40%
14mph
15 min Low Impact Ride
Ben Alldis
Tuesday 4/28/20 @ 5:56 PM
Difficulty: 5.98 / 10
59kj
74rpm
34%
13mph
10 min Arms Toning
Robin Arzón
Tuesday 4/28/20 @ 5:44 PM
Difficulty: 6.99 / 10
 
10 min Warm Up Ride
Robin Arzón
Tuesday 4/28/20 @ 5:33 PM
Difficulty: 6.15 / 10
32kj
91rpm
26%
12mph