Workouts

5 min Empathy Meditation
Anna Greenberg
Monday 4/27/20 @ 2:57 PM
Difficulty: 2.69 / 10
 
10 min Full Body Strength
Becs Gentry
Monday 4/27/20 @ 2:45 PM
Difficulty: 6.23 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 4/27/20 @ 2:35 PM
Difficulty: 3.75 / 10
 
10 min Cool Down Ride
Tunde Oyeneyin
Monday 4/27/20 @ 2:23 PM
Difficulty: 4.62 / 10
33kj
80rpm
29%
12mph
10 min Low Impact Ride
Jess King
Monday 4/27/20 @ 2:12 PM
Difficulty: 5.75 / 10
29kj
75rpm
29%
12mph
10 min Low Impact Ride
Hannah Frankson
Monday 4/27/20 @ 2:0 PM
Difficulty: 5.2 / 10
18kj
78rpm
23%
9mph
10 min Low Impact Ride
Leanne Hainsby
Monday 4/27/20 @ 1:48 PM
Difficulty: 6.17 / 10
27kj
79rpm
27%
11mph
10 min Low Impact Ride
Christine D'Ercole
Monday 4/27/20 @ 1:36 PM
Difficulty: 4.81 / 10
20kj
78rpm
24%
10mph
10 min Warm Up Ride
Kendall Toole
Monday 4/27/20 @ 1:25 PM
Difficulty: 5.82 / 10
34kj
74rpm
32%
13mph
5 min Gratitude Meditation
Aditi Shah
Sunday 4/26/20 @ 4:4 PM
Difficulty: 2.63 / 10