balancedjourney
Kernersville, NC
Total Rides: 1139
Following
balancedjourney
Kernersville, NC
Total Rides: 1139
Following
Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 11/13/23 @ 10:18 AM
Difficulty: 6.95 / 10
450kj
76rpm
49%
20mph
20 min Core Strength for Runners
Becs Gentry
Wednesday 11/8/23 @ 11:3 AM
Difficulty: 6.41 / 10
128kj
79rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/23 @ 2:21 PM
Difficulty: 6.79 / 10
349kj
84rpm
41%
18mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 11/6/23 @ 11:0 AM
Difficulty: 7.03 / 10
159kj
84rpm
35%
15mph