Workouts

30 min Low Impact Ride
Hannah Corbin
Friday 11/3/23 @ 11:41 AM
Difficulty: 6.21 / 10
114kj
76rpm
32%
13mph
5 min Full Body Stretch
Matty Maggiacomo
Thursday 11/2/23 @ 12:16 PM
Difficulty: 3.47 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Thursday 11/2/23 @ 12:3 PM
Difficulty: 4.28 / 10
33kj
69rpm
32%
12mph
30 min Low Impact Ride
Mila Lazar
Thursday 11/2/23 @ 11:31 AM
Difficulty: 5.84 / 10
115kj
77rpm
32%
13mph
5 min Courage Meditation
Ross Rayburn
Thursday 11/2/23 @ 11:19 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 11/1/23 @ 12:19 PM
Difficulty: 3.78 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 11/1/23 @ 12:10 PM
Difficulty: 3.51 / 10
11kj
72rpm
26%
11mph
30 min Low Impact Ride
Hannah Frankson
Wednesday 11/1/23 @ 11:39 AM
Difficulty: 5.97 / 10
110kj
74rpm
33%
13mph
5 min Calming Meditation
Kristin McGee
Wednesday 11/1/23 @ 11:24 AM
Difficulty: 2.67 / 10
 
5 min Breathing Meditation
Kirra Michel
Tuesday 10/31/23 @ 10:57 AM
Difficulty: 2 / 10