Workouts

10 min Full Body Stretch
Jess King
Monday 10/30/23 @ 12:21 PM
Difficulty: 4.23 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Monday 10/30/23 @ 12:6 PM
Difficulty: 4.28 / 10
33kj
70rpm
33%
12mph
30 min Low Impact Ride
Sam Yo
Monday 10/30/23 @ 11:35 AM
Difficulty: 6.4 / 10
118kj
76rpm
33%
13mph
5 min Meditation for Healing
Kristin McGee
Monday 10/30/23 @ 11:18 AM
Difficulty: 1.67 / 10
 
Sunday 10/29/23 @ 2:39 PM
Difficulty: NaN / 10
185kj
78rpm
33%
14mph
10 min Full Body Stretch
Ben Alldis
Friday 10/27/23 @ 12:25 PM
Difficulty: 3.95 / 10
 
10 min Craig David Cool Down Ride
Leanne Hainsby
Friday 10/27/23 @ 12:10 PM
Difficulty: 0 / 10
29kj
64rpm
32%
12mph
30 min Low Impact Ride
Sam Yo
Friday 10/27/23 @ 11:38 AM
Difficulty: 6.16 / 10
107kj
77rpm
31%
13mph
5 min Morning Meditation
Ross Rayburn
Friday 10/27/23 @ 11:23 AM
Difficulty: 1 / 10
 
10 min Cool Down Ride
Hannah Corbin
Thursday 10/26/23 @ 12:8 PM
Difficulty: 3.86 / 10
33kj
63rpm
35%
12mph